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Category: Jay


February 17th, 2008 A bar too far

Posted by Jay at 1:47 pm

Let me set the scene. You are a few years shy of 40. Up to and including college, you were in fighting shape, and could throw down 30 or 40 dips then drop to the floor and do 50 or so push ups. You decide you want to humiliate yourself. What should you do?

I found that buying the Creative Fitness Door Gym was a great approach. Because, you know, I thought pull-ups would be a nice addition to my in-home workout. Works flawlessly as advertised. The only problem being I don’t work as advertised anymore.

Posted in Jay | 5 Comments »>

February 14th, 2008 Anniversary of Sinus Surgery

Posted by Jay at 1:31 pm

Yes, I had surgery last Valentine’s Day. It has been one year since I had my sinuses and nasal passages sliced and diced as well as my septum moved over a bit. Did it work? Let’s compare my health before and after. Prior to the surgery, I had averaged a round of antibiotics roughly once a month for two years. This past year, I’ve kept a log of all my illnesses. Here’s the list:

  • 2007-02-14 Surgery (okay, not an illness, but the starting point of the log)
  • 2007-03-30 Cold for several days
  • 2007-04-30 Very bad cough for several days
  • 2007-05-27 Bad cough for a 2 days
  • 2007-06-23 Cold for 2 days followed by bad cough for 2 days
  • 2007-08-28 Cold for 2 days
  • 2007-11-19 Mild cold for a week. Turned into sinusitis. Healed quickly with antibiotics.

What does all this mean? Put simply, I just completed my healthiest year in probably the past decade. I still got sick now and again, but there were two huge improvements. First, I didn’t get sick as often, and successfully fought off several illnesses. Second, I actually got better without antibiotics. Previously, I almost never fought off illnesses and almost all illnesses eventually resulted in some sort of bacterial infection (sinus infection, bronchial infection, strep throat, ear infection, had all of them numerous time).

Two other factors were in play, though both of them were present prior to the surgery and didn’t seem to improve my health. First, I finished off a couple years at a maintenance dose of immunotherapy for my allergies. Second, I started doing a sinus rinse a couple times a day (using this wonderful device). My allergies are very obviously doing much, much better, and the sinus rinse shows significant help when I start to come down with a cold. However, prior to the surgery it just wasn’t enough.

So, although the surgery made my top 10 list of worst experiences (please bear in mind that is a crowded list as I have had 10 other surgeries, some of them major, as well as spinal meningitis, malaria, blood poisening, staph infection, and other ailments), it has been well worth it. If you are capable of sleeping while breathing through your mouth (it turns out I cannot in any meaningful sense), it would be a significantly easier experience though still very unpleasant.

Posted in Jay | 2 Comments »>

January 28th, 2008 Well, I WAS Going to Wish Him a Happy Birthday Today…

Posted by Tricia at 8:06 pm

…but after his latest post, I’m not so sure.

Still, it is pretty nice to have a big, brave man around the house to take care of such things. I love you, Jay. Even if you did just drive away most of our gentle readers with your disgusting picture. Happy Birthday.

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Posted in Jay | 4 Comments »>

December 11th, 2007 Feel the Love

Posted by Jay at 11:44 pm

This was the shirt I should have bought to begin with.

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Posted in Jay | 3 Comments »>

October 23rd, 2007 Shocking

Posted by Jay at 3:47 pm

A couple weeks ago, I did something I thought I would never do. Never. Not now. Not ever. It’s all rather shocking. I’m shocked.

I now own this shirt.

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That’s right. I have farmed out my upper body as an advertisement for a political candidate. I paid money to provide advertising, on my person, for Ron Paul. I’m still a bit shocked.

It now sits, freshly washed and folded, on the top of my stack of white t-shirts. I haven’t worn it yet, but that day is coming.

Posted in Jay | 8 Comments »>

July 30th, 2007 Monday morning haiku

Posted by Jay at 8:08 am

the watermelon
a sweet red juicy delight
meets frugality

Posted in Poetry, Jay | 1 Comment »>

May 17th, 2007 Think Inside the Box

Posted by Jay at 2:38 pm

All my (adult) life I’ve dreamed of finding a quality box wine. It just makes more sense, as it allows lower product and shipping costs as well as an open storage time of a month or more. Lo and behold, this past month I have been thinking (and drinking) inside the box.

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Posted in Jay | No Comments »>

February 21st, 2007 More on that surgery

Posted by Jay at 12:20 pm

Here are some events in my life that were worse than the experience of this past week: malaria, spinal meningitis, spinal fusion, staff infection in my heel bone, 3 of my 6 reconstructive foot surgeries. I’m pretty sure something just got displaced from my top 10 bad experiences list… somewhere around number 7.

And it wasn’t on account of the pain, though there was that. As it turns out, I cannot sleep if I’m not breathing through my nose. Most nights passed in a blur of pain and confusion broken up by 15 to 30 minute intervals of sleep. I think I maxed at about 1.5 hours of sleep for the first 6 nights following the sinus surgery on the 14th.

Briefly, I had my septum relocated, my inferior turbinates shaved (not hair but flesh), and a general roto-rooter job done on my sinuses to reshape them, clear impediments, and open them up. But all that was really quite manageable, except I couldn’t breath through my nose. It turns out a tasteless world of no sleep is no fun.

I did have exceptional support. As Tricia mentioned, I convalesced for the first 3 days and 2 nights at my parents, which was a tremendous boon. I came home to a wonderful welcome and more wonderful care from Tricia.

And yesterday, I got my nose back. Here’s what they pulled out after removing some stitches (they were stitched together through the septum)… and after cleaning them up (they were gross).

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The removal procedure was uncomfortable but manageable. What came next as I had my sinuses cleaned out with a suction shall not be mentioned, but I ended up taking as many narcotics yesterday following the procedure as I had taken the previous few days. I had Nicolas along to watch, so I got to show him Daddy being tough, no whining or complaining, just a tear leaking out of the eye that felt like it was being sucked back into my skull as I sat perfectly still in the chair.

Anyway, I slept for six glorious hours last night, and am breathing more freely now than I did before the surgery in spite of the ongoing bleeding and post-surgery congestion. Thanks to everyone for their prayers and concerns.

Posted in Jay | 4 Comments »>

January 28th, 2007 Happy Birthday, Jay!

Posted by Tricia at 7:05 am

Wishing a blessed birthday to my sweet love and and my best friend. May God grant you many, many more. I love you.

Posted in Jay | 5 Comments »>

November 10th, 2006 Car Audio

Posted by Jay at 10:51 am

I bought a used Acura TL back in November of 2004 when the head gasket gave out on my 12 year old Acura Legend (for the second time… had already footed an insane bill once to repair the same thing). I immediately took apart the dash, put in an adapter that converted the CD changer input to a couple of RCA audio jacks which I then ran through the dash into a little cubby/storage slot. After adding a gooseneck PDA holder, I had an iPod-ready car.

For my birthday in January of 2005, I got a set of Polk Audio DB6500s on the cheap off eBay and installed them myself. This involved taking the doors apart, cutting out portions of the doors, and yes, sticking a knife in my leg. For the next year I had fantastic audio in the car minus any bass whatsoever. The car had come with a subwoofer, but it was horrific, so I disconnected it. Great music sans bass. Until my next birthday.

For my birthday in January of 2006, I got an Infinity Basslink, a self-contained small profile 10-inch subwoofer and amp combo thingy (again, courtesy the fine folks at eBay). This time I had Best Buy do the install, and they did a great job. Since then I’ve been enjoying a wonderful audio “experience” as I motor around town. The subwoofer takes up very little room in the trunk and provides a terrific sound, though it is designed more for quality rather than quantity. I can’t entertain neighboring cars with heavy beats.

I really do recommend the approach of putting a solid pair of tweeters and mids up front coupled with a subwoofer. I mostly fade out the back speakers so they are inaudible in the front seats and just provide a bit more sound in the rear seats. You end up with a great shape to the music and by putting all the sound in front it maximizes the illusion of the bass originating from up front as well.

Posted in Jay | 4 Comments »>

September 5th, 2006 So how was YOUR day??

Posted by Tricia at 9:15 pm

Does the mental image of Jay standing on the kitchen floor in his skivvies, at 6:30am this morning, watching in disbelief as water pours out of the ceiling above him bring a teensy bit of humor into your day?

That is how our day started…..it’s always something around here.

Posted in Jay | 3 Comments »>

May 20th, 2006 Solidarity

Posted by Jay at 9:56 pm

By way of explanation for what you are about to see

Before
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After
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Posted in Jay | 3 Comments »>


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