C’mon…Burn that Butter!!

Eating all those birthday cupcakes has motivated me to work out!! Well, not really…the realization about a month ago that swimsuit season is impending was motivation enough. Cupcake consumption just served to seal the deal.

A few weeks back, I began looking around for something new to inspire my efforts to get back into the swing of exercising. Jay will tell you that I have to think long and hard about exercising before I ever just put on my sneakers and go for it!!

Given our budget is pretty lean right now, I turned to my friend the library, and checked out several dvd’s to try at home. After working through most of them, I settled on my favorite of the bunch, a Denise Austin “Kick Your Butt” Fat Burner workout, and have used it a few times now. It’s felt helpful enough that I had to share a personal review with all my patient readers!

First, please do not be turned off by Denise’s lack of clothing as pictured on the cover of the DVD  – she wears something entirely different (and more covering!) during the actual workout. This is a great workout (said the “hasn’t exercised in a thousand years” girl) that will challenge you over and over.  It is circuit training: cardio bursts interspersed with weights, and consists of seven segments which each include about 4 minutes of high cardio activity immediately followed by a couple minutes of weight training. This goes on and on and on….till you wonder how Denise can still possibly be bouncing up and down, and looking downright happy about it!!

There are three levels of intensity shown for every part of the cardio exercise, and of course you can vary the size hand weights used for more or less resistance.  The moves are less “dance-y”, and much more athletic in nature. Most are inspired by kickboxing and basketball moves. Some of you may hate Denise’s upbeat, happy personality, but I find her comments about exactly which muscles you are using during each segment really helpful. Her banter is encouraging, and even funny. “Burn that butter!”

I gotta tell you though, that I do not look as awesome as Denise does while burning butter (or fat, whichever term you prefer). Her hair, neatly styled and worn past her shoulders literally never falls out of place or gets the slightest bit frizzy, and I do not believe the woman even began to break a sweat during the entire 45 minutes of high energy exercise. But Denise has a few advantages I don’t: for one thing, she has a huge workout studio with hard floors and plenty of space to punch, jab, and kick.  She has backup “dancers” er, workout buddies, to make her look good.  And perhaps most importantly, there are no children or animals sharing her workout space with her.

This morning while I sweated along, I had a toddler on one side of me brushing up on his own little jabs and punches, and a Kindergartener on the other side desperately trying to keep up with the fast-paced shuffling and kicking. The kindergartener also diligently weight-trained right along with Denise and me, using his own tiny set of weights (and asking me in a most polite manner to please move over so he could have enough room to do his workout properly!).

Of most help though was my eager lab, who would not submit to being put out of the room just because her 55 pounds were in the way of my workout. Instead she stayed close by to monitor our progress, and near the end happily licked my face repeatedly during a particularly trying set of tricep dips. I think she, like Denise was cheering on my feeble efforts.

Well, there you go.  I’ve never been a huge follower of exercise “videos” but I think a good one can be a nice help in adding variety to a fitness routine. If any of you have re-entered the world of working out after a long hiatus and found things that helped keep you in the game, please feel free to share!! Also, if you have favorite workout dvd’s that you want to share names of, please leave me a comment.

And now, if you’ll excuse me, enough of this exercise talk.  I must go stuff my face with some homemade queso and chips!!

Easter/Birthday Recap

As I sit here posting these pics, I am eating one of my sister’s amazing homemade Dark Chocolate with Chocolate Chip Cupcakes topped with a Bailey’s Irish Cream Chocolate Ganache, finished off with a Pouf of Meringue Buttercream. I don’t know quite how I typed all that. In one word though: DELICIOUS!

Easter this year happened to fall on my 27th birthday. If you do the math, you can see Jay and I tied the knot at a pretty young age….

So for 2009, I got the double treat of having all our in-town family join us for not just Easter but also some birthday fun on Sunday. Hence the aforementioned Dark Chocolate Decadence.  The day was made ten times sweeter because most everything for our feast was brought to us, not provided by us. We are very grateful for everyone’s kindness and generosity. Thanks to all of you!

So here’s a quick summary of the day:

For something new this year, we attempted to make Easter Tomb Cookies.  I say attempted because yours truly sort of missed a critical step early in the process which flubbed up the recipe bigtime.  And caused me to actually shed tears…tears!!!! over egg whites that would not whip properly on the eve of my birthday. Silly, I know.

Maybe I was just a little sad over finally turning 27. But I think it was more due to the fact that I felt so frustrated because there was not time enough left in the evening for us to assemble another batch of the cookies before bedtime. So I did what any control freak would do under the circumstances: just as soon as the kids were in bed, I made a second recipe!! My children WOULD be able to open the oven door on Easter morning to properly-made tomb cookies!

Opening the Sealed Oven
Opening the Sealed Oven

After church, we attempted to take some Easter photos. These sessions are always so sanctifying; usually even more so than the wonderful Easter sermon! You get shots where the big sister is trying to no avail to tell her brothers to knock off the foolishness so that they can please go eat lunch sometime today, and preferably before the Easter supper is ready to be served:

Tweedledee and Tweedledum
Tweedledee and Tweedledum

and others like this where for whatever reason the child thinks jumping up and down and flapping his arms will enhance the clarity of the final shot:

The Quintessential Goofball
The Quintessential Goofball

and then endless goofiness from the littlest meatball of the bunch (my Pa always used the term “meatball” and I still love it!):

Silly
Silly

but if you’re lucky, you might end up with a pretty nice, if not perfect picture of your four beloved children.

Beautiful!!
Beautiful!!

Remember when they looked like this (Josey’s first Easter, and please note that Abigail is wearing the same dress)?

First Easter with All Four, 2006
First Easter with All Four, 2006

She is the easiest one to snap photos of, so I took a few more of her, sweet thing.

Our Abigail
Our Abigail

Then mid-afternoon, cousins and aunts and uncles and grammys and grandys, and a sweet friend all arrived!! There was much drinking and feasting and playing, and the traditional egg hunt was held on the grounds.  Fierce competitors these ones:

The Egg Hunters
The Egg Hunters

Whose child is that wacky little guy on the end?

The Egg Hunters Plus Some Kid Who Thinks He's a Rockstar!

I leave you with a nice picture of the great minds (and cooks) behind much of our Easter merrymaking:

Uncle Keith and Aunt Sandra
Uncle Keith and Aunt Sandra

Thanks to everyone for helping make our Easter 2009 a blessed day of celebration of the best thing that has ever happened to mankind!

A Tale of Three Bunnies

Once upon a time, a Momma bunny who was rather lacking in discretion, prepared a nest underneath the playfort belonging to the children who live at House of Horne. The location at the base of the playfort was not so much of a problem as was the yard in which the playset resided. For in addition to the children, two dogs spent much time in this yard. One would think the Momma Bunny should have had reviewed a text like “Make Way for Ducklings” before settling on such a dangerous location to raise her babies, but alas…

One fateful day, long after the bunnies were born, and grown to reasonable size, some movement or noise in the general region of their nest garnered the notice of the aforementioned canines. Had the lady of the house, or any of the sweet children who resided therein had any notion as to the carnage that would ensue, they surely would have shepherded these poor sweet rabbits to safety. But sadly, none of the humans who lived here had any idea that the rabbits had taken up residence on the grounds.

On Monday morning, the children’s mother glanced out her back window to see one of the dogs sniffing at something laying on the ground. Fearing it was a mouse (or, far worse: a rat!), the lady panicked, and called the man of the house to come attend to the situation.

It was  a sad scene that greeted Papa Horne. One wee little rabbit lay expired, a mere few feet away from his birthplace. A second rabbit, already fatally wounded, was still hopping about, likely intent on escaping the evil clutches of the fierce canines.

The third rabbit miraculously avoided the dogs and cleverly hid himself between the corner fence post and the wood, squeezing his tiny body into the crevice there, ensuring the animals couldn’t reach him. Certainly, he did not anticipate that the tiniest member of the human family would be able to grab him, either. But this chubby-cheeked boy, intent on saving the poor frightened creature, scooped the rabbit up in his own wee hands, and, quite pleased with himself, held it up for his parents to see.

A Boy and a Bunny
A Boy and a Bunny

Once the adults determined that this third rabbit was unharmed save for certain trauma to his small system, they permitted the children to go about making the little invader comfortable. The children begged to keep the small brown rabbit as a pet (to add to the two dogs, two gerbils, and twenty-something odd fish already living at House of Horne) to no avail, but were promised they might care for it until it got over its shock.

Comforting the Bunny
Comforting the Bunny

E Pluribus Unum, as he was christened by the children, took up residence on the back deck, in a container filled with soft bedding, water, and food, set safely up high, away from the reaches of the murderous canines. For two days the bunny rested and recovered from his frightful experience, delighting the children by devouring the baby carrots they fed him.

Resting Bunny
Resting Bunny

On Tuesday night, it was determined that E.P.U. must be set free to live his life as a wild rabbit, for that is what God created him to be. There were tears, video footage shot of the emotional event, and prayers for his safety. In the end, the gentle humans set down the container which the bunny had called home for two days in a front flower bed where they hoped he might even someday return to seek shelter from the heat of the sun.

For now, the children hope and dream that their little bunny has encountered some other friendly rabbits in the area, and is finding a place to call home in the big wide world. Perhaps having tasted of the harshness of this life, he might cherish his freedom all the more, and someday when he chooses to settle down and raise a family, locate a safer haven for his own little bunnies.

And maybe, just maybe…on a dusky evening some day this summer, the children might catch a glimpse of the little creature they saved and cared for long ago as he frolicks and plays in the tall grass and bushes nearby. Or at least, they hope so.

Cheating…

I admit it: like many of the rest of you, I’ve gotten sucked into facebook.  It is great fun, and after some decadent initial time-wasting, has been a great way to keep up with old friends and family all over the world.

But this mommy only has a certain amount of time in her day to play on the computer, so now that my attention has been divided, I think facebook is getting some of my best material! Since status updates max out at about 40 words, my usual verbosity is curbed, a blessing to my readers, I am sure.  But I can’t keep all the good stuff from my faithful peeps here…..so I had to share this one.

Since receiving Guitar Hero for Christmas, my children have forayed into some new areas of music.  They love it, and it’s great fun for the whole family. But it has its downsides.  Those of you with multiple children know that despite how careful you were with your firstborn regarding what they saw/listened to, that it is nigh unto impossible to maintain that standard with the youngest when your firstborn is now ten.  Ergo, our three year old now runs around singing stuff like this…

“Gotta hold on..to what we’ve got!

It doesn’t make a difference IF WE’RE NAKED OR NOT!”

in his loudest singing voice. I’m not quite sure that’s what Bon Jovi was talking about. Of course, this from the boy who dresses like this:

Naked or Not??
Naked.... or Not??

Pasta…Oh MY!!

I have been experimenting more with pasta of late. It is a delightful basis for a meal because you can throw odds and ends of what you have in your fridge into a skillet with some garlic and olive oil, and produce an entree that tastes like you just sat down in a nice Italian restaurant.

lemon-spinach-chicken-pasta_

For this latest dish, I wanted a meal that would have great flavor without too much spice. And that also would not use a lot of meat. Here is more or less what I threw together; you could adjust and change amounts and ingredients around to your liking without too much consequence, I am thinking, as long as you keep the basic proportions of sauce to meat/veggies. Do not be put off by what look like at first glance a large amount of ingredients; it is mostly various veggies I put into the dish and then a few liquids thrown in to create a delicious lemon-butter-wine sauce.

1 package (12-16oz) your pasta of choice (I used farfalle, or bow ties)

3 slices bacon (if it fits into your budget, I believe prosciutto would taste even better in this dish)

2 Tbs olive oil

3 cloves garlic

1 green onion

1/2 cup fresh mushrooms, sliced or chopped

1/4 cup marinated artichoke hearts, chopped

1+ cup fresh spinach washed and dried

flour, for dredging chicken

1 chicken breast, cut into small bite-sized pieces

1 cup chicken stock (I make my own, but canned will do fine)

1-2 Tbs butter

1/2-ish cup white wine

lots of lemon juice (I am totally guessing here, but maybe a 1/3 cup?)

freshly ground black pepper

grated parmesan cheese, for sprinkling

Prepare your pasta “al dente” and set aside.

I used my electric skillet for the rest of this dish, but a large stovetop skillet would work well.

Cook your bacon, remove from skillet and set on paper towels to drain.

Remove bacon grease from skillet (I pour it out, then wipe the inside of the skillet with a paper towel).

Now to the skillet, add 1 Tbs of the olive oil and your garlic, stir to slightly cook, and add other vegetables up through the spinach. It won’t take long for these to cook through, maybe about 5 minutes. Remove veggies to a plate or the already used pasta pot till you need them.

Add the other 1Tbs of olive oil, and your flour-dredged chicken to the skillet. After chicken is cooked (about another five minutes) sprinkle a bit more flour into the chicken, and add your broth, butter, the wine, and lemon juice to the skillet. The liquid will thicken into a nice sauce. Crumble your bacon back into this mixture as the sauce thickens. Now add your vegetables back in, sprinkle with black pepper, and stir till everything is warmed and mixed together.

Serve over pasta, sprinkled with your favorite parmesan cheese. Add a glass of wine and salad to round out this wonderful, tummy-pleasing meal!! Mangia!

Lenten Meditation Day Two

From Phillippians 4…

4Rejoice in the Lord always. I will say it again: Rejoice! 5Let your gentleness be evident to all. The Lord is near. 6Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. 7And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

I like this very familiar passage because it reminds me of several basic things, that I need to hear each and every day:

* Rejoice in the LORD! He is my God, my Saviour, my provision, my king! How can I not rejoice in his goodness to me? There is no qualifier placed on rejoicing in him; I am exhorted to find my joy in him in whatever circumstances I find myself. And just to be clear: This is not an executive order to “suck it up” when we are in the depths of despair, but a loving reminder to us from our Heavenly Father that he is sufficient for whatever this life throws our way.

* Let your GENTLENESS be evident to all. My er, gentleness has been anything but of late, I am ashamed to say. Some versions refer to this word as forbearance, or patience. I can always use more of this, and let’s just say there are four little people and one big people whom I live with that would not mind seeing a bit more gentleness from yours truly!

* The admonition to refrain from being anxious carries with it a precious promise: that the PEACE OF GOD which passes all understanding will further guard my heart and mind in Christ.

* A reminder to choose to PRAY instead of fretting, to bring to God both our concerns and our thanks!  Pray instead of worrying!! Pour out your heart full of concerns to him! And THANK HIM for that peace which he alone can bring into the darkest of situations.

Meditation for the Start of Lent

14Since then we have a great high priest who has passed through the heavens, Jesus, the Son of God, let us hold fast our confession. 15For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin. 16 Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.

–Hebrews 4:14-16